Punching Sandbag, Sanda, Vertical, Hanging, Home Use, Boxing, Adult Fitness, Professional Indoor Training Equipment, Suspended Empty Sandbag is your ideal choice for fitness training. Its exquisite design is suitable for home use, allowing you to train Sanda and boxing anytime at home, enhancing your physical fitness and flexibility. Made of high-quality materials, it is wear-resistant and impact-resistant, giving you the most realistic training experience. The suspended design saves space and is easy to install, suitable for various training scenarios, helping you improve reaction speed and strength, and sculpt a perfect physique. It is a sports equipment worth owning for both beginners and professional fitness enthusiasts.